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Drink Good Quality Water
Most of our tap water is chlorinated and or fluoridated. Drink quality water whenever possible: bottled, distilled or install a purification system. Reasons to drink quality water include: 1. Keeps the brain sharp 2. Helps eliminate toxins in the blood stream 3. Cleans the kidneys 4. Great for weight loss by suppressing the appetite 5. Helps you feel full and also helps the body metabolize stored fat Experts in health, Paul C. Bragg N.D. PhD and Patricia Bragg N.D. PhD. recom