Roxy's Healing Socks can be used to improve posture and to help reduce pain and tightness. The pressure applied by your socks moves energy within the muscles, helps re-align the spine, increasing circulation and restoring the body to its natural state of balance and well-being.
Roxy's Healing Socks
Pressure from the self-healing balls used in Roxy's Healing Socks release trigger points and tight muscles. Safe, effective, and portable, Roxy's Healing Socks are a great way to help yourself relieve back pain, neck pain, head pain, shoulder pain, leg and arm pain as well as foot pain. They can even be taken to bed or to the office.
Over the course of my work I found key products that aid in the prevention of falls and the pursuit of healthy living. If you have any questions about my products or other services visit my contact page.
WHAT IS JUICE PLUS+®
Next Best Thing To Fruits and Vegetables
Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables and grains. Juice Plus+ helps bridge the gap between what you should eat and what you do eat every day. Not a multivitamin, medicine, treatment or cure for any disease, Juice Plus+ is made from quality ingredients carefully monitored from farm to capsule to provide natural nutrients your body needs to be at its best.
"A Senior's Guide to Fall Prevention & Healthy Living"
As a Physical Therapist with years of experience with both home care and senior populations, I believe this book will become a valuable resource for not only individuals trying to avoid falls, but the caregivers who help protect them.
Travis Carlton PT, MSPT
This DVD offers a selection of daily exercise programs for both standing or seated participation if necessary. The exercise positions are demonstrated by Roxanne with addditional text instructions where required.
Life Enhancement Exercise With Roxanne
Whole food supplements can help provide the body with much needed nutrients not always available in the food we eat. Great examples of whole food in concentrated form include blue green algae, chlorella, sea greens, alfalfa and wheat grass. As we age, our ability to produce and absorb nutrients diminishes. Scientists at the Department of Agriculture's Human Nutrition Research Center on Aging in Boston report the daily requirements for vitamins B-6, B-12, C, D, and E escalate with age, along with the need for Calcium, beta carotene and folic acid. Quality food is powerful medicine! I personally supplement with many whole foods including Juice Plus which is whole food nourishment in concentrated form. Check out the video below and please contact me if you have any questions.
You've heard it before, and the truth is
" You literally are what you eat and drink".
Your diet is the most powerful weapon you have to maintain your health. Nature has provided the human body with an amazing immune system, designed to heal itself. For wellness fortify your system with a variety of fruit and vegetables, complex carbohydrates like beans and whole grains and plenty of good fats like salmon, flaxseed oil and walnuts. If your diet is not optimal then you may want to consider supplementing with whole food in a concentrated form.